Upcoming Events.

Open Prep Seminar

Come learn tips and tricks to maximize your competitive potential for the CrossFit Open!

Sunday, January 21st

11:30am-1:00pm

Sign Up Now!

“Eating For Life and Fitness” Nutrition Seminar

Learn the basics to a sustainable nutrition practice that’ll help you reach your health and performance goals!

Sunday, February 4th

11:30am-1:00pm

Sign Up Now!